I have been wanting to make up some moisture sticks for around my eye area and lip balm. I used containers I had around the house because I never got around to ordering from Amazon. 😉 I will next time.

I love the way this recipe turned out and will definitely make it again soon.


Ingredients needed:

3 TBS Coconut Oil
2 TBS Beeswax
1 TBS Bee Pollen
1 TBS Propolis
15 drops Frankincense essential oil
10 drops Myrrh essential oil

(I used 2 tablespoons of YS Organic Bee Farms – Multi Bee Power Royal Jelly in place of Bee Pollen and Propolis)

Directions

Melt the coconut oil, beeswax, bee pollen, propolis together in a double boiler to keep it from scorching. A pan of water with a glass bowl on top works if you don’t have a double boiler. If using essential oils, let the mixture cool a bit so you don’t damage therapeutic constituents in the oils.

Stir in the frankincense and myrrh essential oils and pour the mixture into a heat-resistant container. Do it quickly, though, because it will start to harden right away.

Equipment You’ll Need

lip balm tubes

I didn’t like the oval because it feels like I am putting deodorant on my face. 🙂 I will get the round container for the moisturizer sticks.
Deodorant Twist-up Empty Containers for moisture sticks, heel balm etc.

frosted-cookies
Ingredients
Cookies

1 cup almond flour
1 cup Gary’s True Grit Einkorn Flour
1 cup natural sweetener – I used Swerve
2 teaspoons vanilla extract
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup butter, softened
1 egg
3 drops Jade Lemon Vitality Essential Oil
(option: 2 cups almond flour instead of 1 cup each einkorn and almond flour)

Frosting

1/2 cup confectioners/powdered sweetener Swerve has both granular and powdered confectioners)
3 tablespoons cream cheese, softened
4 tablespoons butter, softened
1 teaspoon vanilla extract
6 drops Jade Lemon Vitality Essential Oil

Other oil options: lemon, orange, tangerine, lime, cinnamon, nutmeg,clove, peppermint, ginger

Instructions

Cookies
Using an electric mixer, cream together butter and sweetener. Add eggs, vanilla extract and mix until combined. With the mixer running on low, slowly add baking powder, salt, einkorn and almond flour, beating well after each addition. Cover and chill dough for 1 hour.

Preheat oven to 350. Line baking sheet with parchment paper.

Scoop heaping tablespoons of dough into balls and place on baking sheet; flatten dough balls to form discs covering with plastic wrap and lightly pressing. Space cookies 2 inches apart.

Bake the cookies for 15-18 minutes or until lightly golden. Let cool on baking sheet for 5 minutes and then transfer to wire rack.

Frosting
Whisk together all frosting ingredients until smooth. Whisk in additional sweetener as necessary. When cookies are completely cool, spread frosting onto cookies using butter knife.

Serving size: 1 serving (Total recipe makes 16 servings)
Protein 3.65g, Fat 16.88g, Cals 170, Carbs 3.09g, Fiber 1.50g — NET CARBS: 1.59g

Gary’s True Grit Einkorn Flour

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einkorn-pumkin-cake
3 cps. coconut sugar (or substitute 1 1/2 cup with ¾ tsp. stevia extract).
1 cup. shortening (or organic coconut oil.)
3 eggs beaten
2 cup canned or frozen pumpkin (or substitute butternut squash)
1 tsp vanilla
3 cups Gary’s True Grit Einkorn Flour
1 tsp salt
1 tsp soda
½ tsp baking powder
¾ tsp allspice
3 drops Young Living Cinnamon Vitality Essential Oil
3 drops Young Living Nutmeg Essential Oil
3 drops Young Living Clove Essential Oil

Procedure: Cream sweetener and shortening. Add pumpkin and vanilla. Sift dry ingredients and add to creamed mixture. Set aside and beat 3 eggs, and add to mixture.

Bake in a greased cake pan in oven for 1 to 1 ¼ hrs at 350 degrees. (Baking time will depend whether you use canned pumpkin or frozen pumpkin. Frozen is so keep an eye on it in the last part of the baking time.)

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date-truffles-tall
Peppermint Chocolate Truffles
Makes 15-20

15 large pitted dates
1/2 cup dried shredded coconut, unsweetened
1/2 cup raw almonds or nuts of choice
2 tbsp coconut oil
4 tbsp cocoa powder
½ teaspoon vanilla extract
3 drops Peppermint Vitality Essential Oil

Place almonds in a food processor; process until finely ground. Add dates, process until finely ground. Mix remaining ingredients until it forms up like a ball. Remove the knife blades from the food processor. Press out on a sheet of wax or parchment paper into a long rectangle. With a knife divide in half, then cut into squares. Place the squares in the fridge for about an hour. Roll the squares with your hands forming into small round truffles. Roll the truffles in cocoa powder, finely chopped almonds, shredded coconut or rolled oats. Place in the fridge for 20 minutes before serving.

Other Vitality Essential Oil Options: cinnamon, orange, peppermint, tangerine



Hot and Spicy Chocolate Truffles
Makes 15-20

15 large pitted dates
1/2 cup dried shredded coconut, unsweetened
1/2 cup raw almonds or nuts of choice
2 tbsp coconut oil
4 tbsp cocoa powder
1 tsp ground cinnamon
3 drops Cinnamon Vitality essential oil
½ teaspoon vanilla extract
1/2 tsp cayenne pepper

Place almonds in a food processor; process until finely ground. Add dates, process until finely ground. Mix remaining ingredients until it forms up like a ball. Remove the knife blades from the food processor. Press out on a sheet of wax or parchment paper into a long rectangle. With a knife divide in half, then cut into squares. Place the squares in the fridge for about an hour. Roll the squares with your hands forming into small round truffles. Roll the truffles in cocoa powder, finely chopped almonds, shredded coconut or rolled oats. Place in the fridge for 20 minutes before serving.



Chocolate Gingerbread Truffles
Makes 15-20

15 large pitted dates
1/2 cup dried shredded coconut, unsweetened
1/2 cup raw almonds or nuts of choice
2 tbsp coconut oil
4 tbsp cocoa powder
Pinch of sea salt
2 drops Cinnamon Bark essential oil
2 drops Ginger essential oil
1 drop Clove essential oil
1 drop Nutmeg essential oil
½ teaspoon vanilla extract

Place almonds in a food processor; process until finely ground. Add dates, process until finely ground. Mix remaining ingredients until it forms up like a ball. Remove the knife blades from the food processor. Press out on a sheet of wax or parchment paper into a long rectangle. With a knife divide in half, then cut into squares. Place the squares in the fridge for about an hour. Roll the squares with your hands forming into small round truffles. Roll the truffles in cocoa powder, finely chopped almonds, shredded coconut or rolled oats. Place in the fridge for 20 minutes before serving.



If you’d like a bigger boost of protein, feel free to add a scoop of Pure Protein Complete or your favorite protein powder (preferably chocolate flavored), to the mix.



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The secret to long, healthy life may be to eat lots of fresh berries. The reason why? The aging process is now largely understood to be the action of free oxygen radicals that arise in our bodies through normal metabolism and cell function as well as from external environmental sources.

Most free radicals contain electrically unbalanced oxygen atoms. Free radicals can be thought of as partial molecules frantically looking for their missing parts. This makes them hungry and aggressive, ready to grab a chunk from whatever tissue is available (namely a piece of our bodies). Hence, they can cause problems by disrupting normal function at a cellular level. As long as our bodies can keep these radicals in check by dissipating them harmlessly, we stay youthful and healthy.

When we suffer an immune deficiency or experience excess stress from environmental factors such as ambient radiation, impurities in our air or water, toxins in our foods, etc., free radicals can be formed in our bodies at a rate faster than we can handle. These radicals aggressively attack our own tissues causing unhealthy mutations and irreversible damage. The consequences of this include accelerated aging, and a host of other problems.

There are foods and substances that absorb free radicals (containing antioxidants) and the more you partake of these, the more youthful and healthy you will remain.

* Scientists at Tufts University have developed a scale for the U.S. Department of Agriculture called the ORAC test.

* (ORAC-Oxygen Radical Absorption Capacity) The higher the ORAC, the higher the ORAC score, the more capable that particular food is of destroying free radicals, thus retarding the ageing process.

The top natural antioxidant foods as determined by Tufts University so far are as follows:
wolfberries-antioxidant
FOOD ORAC SCORE

Carrots 210
Oranges 750
Beets 840
Raspberries 1,220
Strawberries 1,540
Blueberries 2,400,
NingXia Wolfberries 30,300

COMPARE: Clove Essential Oil 1,078,700 per drop
Clove is the champion of with over 1 million!! That means a drop of Clove contains more than 300 times more antioxidant per unit volume than wolfberries, the most powerful of all known fruits.

ESSENTIAL OILS HAVE THE HIGHEST ORAC SCORES.

Essential oils have the highest ORAC scores of any known substance. According to the Essential Oils Desk Reference, 4th Edition, they are as follows:

Essential Oil – ORAC Scores

    Clove ….. 1,078,700
    Longevity (Blend) ….. 151,100
    Myrrh ….. 379,800
    Citronella ….. 312,000
    Coriander ….. 298,300
    Fennel ….. 238,400
    Clary Sage ….. 221,000
    German Chamomile ….. 218,600
    Cedarwood ….. 169,000essential-oil-antioxidants
    Rose ….. 160,400
    nutmeg ….. 158,100
    Marjoram ….. 139,905
    Melissa ….. 134,300
    Ylang Ylang ….. 130,000
    Palmarosa ….. 127,755
    Rosewood ….. 113,200
    Manuka ….. 106,200
    Wintergreen ….. 101,800
    Geranium ….. 101,000
    Ginger ….. 99,300
    Bay laurel ….. 98,900
    Eucalyptus citriodora ….. 83,000
    Cumin ….. 82,400
    Black Pepper ….. 79,700
    Vetiver ….. 74,300
    Petitgrain ….. 73,600
    Blue Cypress ….. 73,100
    Citrus hystrix ….. 69,200
    Douglas Fir ….. 69,000
    Blue Tansy ….. 68,800
    Goldenrod ….. 61,900
    Melaleuca ericifolia ….. 61,100
    Blue Yarrow ….. 55,900
    Spikenard ….. 54,800
    Basil ….. 54,000
    Patchouli ….. 49,400
    White fir ….. 47,900
    Tarragon ….. 37,900

    Cajeput ….. 37,600
    Peppermint ….. 37,300
    Cardamom ….. 36,500
    Dill ….. 35,600
    Celery seed ….. 30,300
    Fleabane (Canadian) ….. 26,700
    Mandarin ….. 26,500
    lime ….. 26,200
    Galbanum ….. 26,200
    Myrtle ….. 25,400
    Cypress ….. 24,300
    Grapefruit ….. 22,600
    Hyssop ….. 20,900
    Balsam Fir ….. 20,500
    Niaouli ….. 18,600
    Thyme ….. 15,960
    Oregano ….. 15,300
    Cassia ….. 15,170
    Sage ….. 14,800
    Mountain Savory ….. 11,300
    Cinnamon Bark ….. 10,340
    Tsuga ….. 7,100
    Valerian ….. 6,200
    Cistus ….. 3,860
    Eucalyptus globulus ….. 2,410
    Orange ….. 1,890
    lemongrass ….. 1,780
    Helichrysum ….. 1,740
    Ravensara ….. 890
    lemon ….. 660
    Frankincense ….. 630
    Spearmint ….. 540
    lavender ….. 360
    Rosemary ….. 330
    Juniper ….. 250
    Roman Chamomile ….. 240
    Sandalwood ….. 160

Compare these numbers with the berries and you can tell how potent essential oils really are. The last six oils on this chart are even more powerful than wolfberries.

Clove is the champion of all with an ORAC score over 10 million!! That means a drop of Clove contains 400 times more antioxidant per unit volume than wolfberries, the most powerful of all known fruits.
Of course, the comparison isn’t quite fair since oils are concentrates while fresh fruits are not, nevertheless, a 15 ml bottle of Clove Oil has the antioxidant capacity of 150 lbs of carrots, 40 quarts of blueberries or 16 gallons of beet juice.

TWO DROPS OF ESSENTIAL OIL OF CLOVE
Have the Antioxidant Power of . . .
2.5 tablespoons of NingXia Red Juice, 5 pounds of carrots, 2.5 quarts of carrot juice, 10 oranges, 20 ounces or orange juice, 2.5 pounds of beets, 1 pint of beet juice, 4 cups of raspberries, 2.5 cups of blueberries.

This means a drop of clove in your drinking water or a drop of any edible essential oil in anything you eat, is good support for a healthy immune system and you don’t have to eat a dozen oranges or drink a quart of beet juice every day to do it. A couple of spoonfuls of NingXia Red will do it, too.

The bottom is this: The benefits of breathing, applying and taking essentials oils internally while consuming NingXia Red and other supplements are far greater than you can imagine.
NingXia Red is a super-antioxidant berry juice containing juices from berries and essential oils rich in the powerful antioxidant d-limonene.

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