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The Law of Attraction is an amazing energy. It is always at work. We attract whatever matches the energy or vibrations we are sending out or radiating. If we have a fearful energy because we are listening to the news and hearing about how bad the economy is, we will attract negative things. It becomes more difficult to attract the abundance we want in our life.


I have been using Abundance oil for over 15 years. It was the first Young Living oil I used and it is the reason I am with Young Living Essential Oils today.


Abundance Essential Oil BlendAbundance oil raises your energy to a more attracting energy. It also is very mood uplifting. Abundance is a wonderful oil to enhance the Law of Attraction. EFT is also a powerful tool to use along with the law of attraction. Put EFT and Abundance oil together and you have a really powerful tool to attract abundance.


Daily EFT can really set the tone for your abundance energy as you set about to do the daily tasks in your business. Not only does EFT help remove fears but it also enhances the law of attraction.


If you are in any kind of business, you need to have a good energy that attracts business. This good energy is needed in all aspects of our life, not just business. We can be abundant in all kinds of ways. When we have a good positive energy, we have a better mood and things just seem to work better. We have more fun in our life. Abundance overflows into all areas of our life.


The EFT tapping session in the video below is full of positive affirmations around attracting abundance. Put a couple drops of Abundance oil blend on your fingertips and begin tapping.


EFT Tapping Clip – I am A Magnet For Abundance & Success


Download the Printable Tapping Script: I am A Magnet For Abundance & Success EFT tapping script


Procrastination is one of the biggest problems with weight management goals. We get stressed out and we reach for our favorite comfort food. Other things are more important today we’ll exercise tomorrow.


Doing some EFT for procrastination may be helpful if you have this problem.


Put a couple drops of Motivation oil on your fingers and start tapping the EFT points starting on the Karate Chop Point while saying:


Even though I can’t stop procrastinating, I deeply and completely love and accept myself.
Even though I don’t feel like exercising, I deeply and completely love and accept myself.
Even though I don’t feel like exercising, deeply and completely love and accept myself.


(Or, Even though I don’t feel like eating healthy …)


Round One: Focusing on the Feelings


(eyebrow) I don’t feel like exercising.
(side of eye) I’ll start tomorrow.
(under eye) I just can’t seem to get started.
(nose) I am resisting getting started.
(chin) I don’t feel like it.
(collarbone) I should be exercising.
(under arm) I know I will feel better if I exercise.
(head) The days keep going by without exercise


(eyebrow) I don’t want to exercise right now.
(side of eye) Yes I do want to release excess weight.
(under eye) I’m feeling helpless and stuck.
(nose) I know I need more exercise.
(chin) Exercise is boring.
(collarbone) I am tired of thinking about it.
(under arm) I’m tired of always putting this off.
(head) Release and let go of the procrastinating.


Round Two: Implant Positive


(eyebrow) I want to get moving.
(side of eye) I choose to get moving.
(under eye) I step out of my habit of procrastination.
(nose) I choose make better choices with my time.
(chin) I feel good when I exercise.
(collarbone) I choose to move forward in a way that feels good to me.
(under arm) I enjoy eating healthy and exercising.
(head) I choose to eat healthy and exercise today.


Other oils you might try: Magnify Your Purpose, En-R-Gee

Motivation oil blend is another one of my favorites. Just as the name implies, it energizes and motivates. I love this oil whenever I am having trouble getting motivated to do any task.


Motivation oil is an absolute MUST before I exercise. It helps me get started but it also helps me stick with the exercise longer. This is one I admit I need to use more for exercise. I tend to get focused on other projects and exercise is not always my priority.


I like to put motivation on my throat area. I put just a drop on my finger, then rub it in the center.


Motivation oil is AWESOME with EFT. Just add 2 drops to your fingertips before you begin tapping the points.


Try the EFT for Motivation Tapping Session in the video below.




There are some things that really can be scary and uncomfortable. When you need a shot of courage, why not try Valor essential oil with a bit of EFT. Valor, as the name implies, is an oil blend that is very strengthening emotionally. It is the oil to use when you need a shot of courage.


Valor is a wonderful oil for use with Emotional Freedom Techniques. I love Valor when I am facing something that makes me feel uncomfortable or afraid. Most definitely whenever you are stepping out of your comfort zone. This is the oil that helps you relax about it.


It has spruce, rosewood and frankincense in it. Tree oils seem especially grounding emotionally.
An added bonus is that Valor also smells awesome.


There are lots of fears that you can use this on. Here is an example of an EFT Session on fear of public speaking:


    Tapping on Karate Chop Point:

    Even though I am terrified to speak in front of people, I deeply and completely accept myself.


    Even though I can feel my breathing constrict and my heart is pounding, I deeply and completely love and accept myself anyway, without judgement.


    Even though I can’t imagine standing in front of a group, I’m afraid to speak. I might say something stupid and they all see it, I deeply and completely love and accept myself anyway.”


    Tapping all the other points, first a round of negative tapping:
    “I am afraid to speak up in front of others in case I make a mistake and they laugh at me or ridicule me.”


    Then one round of positive tapping:
    “I comfortably and easily speak up for myself in a confident manner.”


Use the same formula for other things you have fear of. Just replace public speaking with whatever the fear is and express the feelings.



Try using Valor along with the EFT session below.
EFT Tapping Clip – Fear of Leaving My Comfort Zone



I use Emotional Freedom Techniques every day. I really love it for clearing all kinds of issues that would hold me back. I have cleared lots of fears including a fear of flying. I have released anger and relieved stress and anxiety and a bunch of other negative emotions.


I always add essential oils to EFT sessions to enhance the process. Young Living has several wonderful essential oil blends that work well with emotional issues. They are very mood uplifting and very powerful when dealing with emotional issues.


One of my favorite oils to use with Emotional Freedom Techniques is Release essential oil blend.


Release oil blend combines uplifting, calming oils that stimulate a sense of peace and emotional well-being, which in turn facilitates the ability to release anger and frustration. Release promotes harmony and balance in the mind and body, and helps eliminate the adverse effects of repressed emotions on health and wellness. Place three to four drops of Release oil blend over the liver or on the sternum for a grounding effect, and feel increased emotional strength as you let go of the past once and for all.


I have had a couple people tell me that they feel the urge to talk and unload about whatever is bothering them whenever they use Release oil. This just seems like an obvious choice when doing EFT. It is a great one for releasing negative emotions but especially anger.


How to Use Release Essential Oil With EFT:

Apply 1 – 3 drops of Release oil on your fingertips, then tap on the Karate Chop Point with the oiled up fingertips. As you are tapping the EFT Points, you will have enough remaining oil to carry to all the other points.


I really love using Release oil for the Tap While You Gripe” technique. Just tap and talk until you have unloaded all the negative feelings. It’s so liberating.

Try Release oil blend with the EFT session below on releasing negative feelings you feel about yourself.





Download the Printable Tapping Script: Releasing Negative Feelings About Myself EFT tapping script



Download the Printable Tapping EFT Points Document


For more EFT sessions, check out 30 Day Self-Esteem Challenge


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