Body Scrubs can be a soothing way to nurture and show your body some love while supporting the immune system and some body functions.


Here are a few body scrub recipes that you may enjoy:


Ingredients:
1 Cup of Fine Sea Salt – 2-3 T Olive Oil (or any fine vegetable oil)
1-3 drops of the essential oils of your choice.
Make it to your own consistency.


Preparation: Mix all ingredients well in a glass or stainless steel bowl, mug or cup. (DO NOT USE PLASTIC or Foam cups or containers, the oils will ingest it).


1. Using small amounts of your body scrub in your hands, start scrubbing at your toes, push back your toenail cuticles, and scrub all the way up the body in a circular motion.


2. Shower, using a clean washcloth, (little or no soap) or take a plain water bath (little or no soap). Using a wash cloth will remove all of the dead skin cells. With a towel, pat yourself dry.


Spicy Body Scrub:
Ingredients:
Your Choice
Grapefruit
Vetiver
Nutmeg
Ginger
Lavender
Myrrh


Woody Body Scrub:
Ingredients:
Your Choice
Cedarwood
Cassia
Cinnamon Bark
And Nutmeg, Vetiver, and/or Ginger.


Citrus Body Scrub:citrus
Ingredients:
Your Choice
Grapefruit
Orange
Tangerine
Rosemary
and/or Vetiver, Nutmeg, or Ginger.


With summer coming up we tend to get out and be more active with gardening, yard work, hiking, sports and other activities. There are so many fun things to do we often find ourselves having a little too much fun. It’s times like that I am really appreciating the use of essential oils.


magic-relief-formula

There are certain times every year we need to be especially careful when we are in public places. Being aware of the germs on surfaces is a good start in helping to maintain your healthy immune system. thieves-waterless-hand-purifier

Here are a Few Ideas For Germy Seasons:

  • Avoid crowds as much as possible.
  • Use stairs rather than crowded elevators (keep hands off the rails)
  • Cash carries germs. Wash hands or use Thieves Waterless Hand Purifier after handling money.
  • Keep hands away from nose, eyes and mouth.
  • Use tissues, not cloth handkerchiefs.
  • Get plenty of sleep, keep stress levels down and use supplements to support your healthy immune system.
  • If you have to shake hands with someone, be sure and wash your hands before rubbing eyes or nose.
  • Use the “Sneeze into your elbow” technique.
  • Wash your hands often.

Common things people handle: Shopping cart handles, door knobs, hand rails, money, buffets, car doors, keyboards, phones, escalators, counter tops, credit cards, elevator buttons, bathrooms, bathroom door knobs, gas pumps and more.

Thieves Waterless Hand Purifier and other Thieves Products can be helpful in keeping hands and surfaces clean during germy seasons.

Have you ever done a Raindrop, just on your feet? It’s marvelous! I apply each one of the oils, in the sequence that I would use in a Raindrop, mostly to the bottoms of the feet, but using what’s left on my hands to also rub the tops of the feet.

This is awesome for tired feet!

The sequence is: Valor, oregano, thyme, basil, wintergreen, cypress, marjoram, peppermint, Aroma Siez, and Ortho Ease. I use about 2 drops of oregano and thyme, and about 3 – 4 drops of each of the other oils, on each foot. In fact, if you ever wished you could have a Raindrop (on your back), and don’t have anyone nearby trained and available – give yourself a Raindrop on your own feet!

The oils go up and throughout the whole body and you’ll feel wonderful.

Order Raindrop Kit from Young Living Essential Oils
Order Code #3137

For some people, cold weather and short days means more time spent inside. Is your inside space ready to fight unwanted micro-organisms?

Thieves Essential Oil Blend Product Line To The Rescue!

Thieves Household Cleaner, Thieves Wipes, and Thieves Spray are natural, safe, multifunctional, and can be used on almost any surface.

In The Kitchen
Wipe down countertops, cutting boards, and appliances with diluted of full-strength Thieves Household Cleaner. Add it to the bottom of the dishwasher as a degreaser or add it to the mop water.

In The Bathroom
Spray diluted Thieves Household Cleaner on the shower walls, shower curtains, the toilet, countertops, glass mirrors, tub, sink, and the floor. You can also mix Thieves Household Cleaner with your bath or shower gel for a cleansing, lathering liquid hand soap.

In The Bedroom
You can spray diluted Thieves Household Cleaner or Thieves Spray on your mattress, sheets, and pillows for freshness and to eliminate dust mites.

In The Laundry Room
You can add a Thieves Wipe to the dryer for fresh-smelling, anti-static laundry. Use Thieves Household Cleaner as a laundry booster and a spot treatment for clean fragrant clothes.

In The Office
Use Thieves Wipes to clean off your desk and other surfaces that are touched often, such as keyboards,mouse, phone, drawer handles and doorknobs.

For the final touch, diffuse Thieves Essential Oil Blend periodically throughout the day to purify and freshen the air in your home space or office.

TO Purchase the Essential Oils Premium Starter Kit, become a Young Living Member by CLICKING HERE.