There are times in your life when you feel the need to make some changes. You may want to lose weight, stop an unhealthy habit like smoking, start improving your financial situation by removing debt or building a business or a number of other things.
There are many oils and oil blends that are wonderful for helping make changes in your life. There are many wonderful essential oil blends that are good to use along with EFT. EFT (Emotional Freedom Technique) is a powerful tool in making changes and removing negative things that block your success.
Here is a link with some info on how to do EFT:
When you are using oils with EFT, you just add 2 or 3 drops of oil to your fingertips before you begin tapping through the EFT points.
The link below has a little information on the science behind EFT even though it is about how to use it for business. It applies to anything you use EFT for.
Motivation: This is one of my favorite oil blends for help getting moving. Motivation oil can help you overcome negativity and procrastination, so you can move past old patterns and reach your goals.
Using Motivation oil and EFT For lack of motivation when you are not motivated to exercise. For that, You could use a setup phrase like: “Even though I am not motivated to exercise, I deeply love and accept myself.” Then tap through the points.
Here’s and EFT Script to help you get motivated:
Apply 1 – 3 drops of Release oil on your fingertips, then tap on the Karate Chop Point with the oiled up fingertips. As you are tapping the EFT Points, you will have enough remaining oil to carry to all the other points.
While tapping the Karate Chop Point, Repeat 3 Times:
Even though I can’t get motivated, I deeply and completely love and accept myself.
Even though I don’t feel like doing anything, I deeply and completely love and accept myself.
Even though I’m just not motivated , I choose to do it now.
You can add something specific you need to do if you want.
Round One: Focusing on the Feelings
(eyebrow) I am not motivated.
(side of eye) I don’t feel like doing it.
(under eye) I just can’t seem to get started…
(nose) I am resisting getting started.
(chin) I don’t know what to do so I put it off till later.
(collarbone) I’m a little tired so I will wait till later.
(under arm) I don’t feel motivated.
(head) I’m tired of thinking about this.
(eyebrow) I don’t want to get it going.
(side of eye) Yes I do want to get it going.
(under eye) I’m feeling unmotivated.
(nose) Releasing the habit of putting things off…
(chin) Letting go of the unmotivation.
(collarbone) I am releasing the unmotivation.
(under arm) Letting go of the unmotivation.
(head) Release and let go of the unmotivation.
Round Two: Implant Positive
(eyebrow) I choose to feel motivated.
(side of eye) I choose to get moving.
(under eye) I step into energy and motivation.
(nose) I choose to move forward one step at a time.
(chin) I feel good moving forward.
(collarbone) I choose to move forward in a way that feels even more motivating.
(under arm) I enjoy taking action.
(head) I choose to feel energized and motivated.
Here is an example with a video:
EFT Tapping For Those Days When You Feel Crappy and Unmotivated:
Abundance: Abundance oil raises your energy to a more attracting energy. It also is very mood uplifting. Abundance is a wonderful oil to enhance the Law of Attraction.
Use Abundance oil with this EFT video tapping session:
Abundance Oil and EFT – Magnet For Abundance and Success
Transformation: Powerfully uplifting essential oil blend ideal for banishing negative emotions and empowering you to make positive changes. Transformation oil blend is great for making transformations in any area.
To order any of these essential oil blends, go to http://aromanotes.com/young-living-products-2