There are always stressful days but lately it seems like we are living in crazy times. The stress level seems to be cranked up. Too many demands on our physical, mental and emotional selves can drain our energy. Essential oils can be a big help during crazy stress filled days.
Stress Away Essential Oil
Stress Away is one of Young Living’s Essential Oils that I am using a LOT these days.

Stress Away essential oil blend has stress-reducing and relaxing properties that are very helpful during stressful times. It smells great and is so relaxing.

Rub a few drops onto your wrists for a calming perfume.

Rub a little Stress Away on your temples and the back of your neck to ease tension.

Diffuse Stress Away for a calming atmosphere.

Add 10 drops of Stress Away to 2 cups of epsom salt for a relaxing warm bath and soak for 20 minutes to relieve stress.

Try Stress Away Roll-On To Reduce Emotional Eating

Add Stress Away to your Diffuser Jewelry

With all the stress we face every day we can easily find ourselves feeling bad and reaching for a snack. Do you ever find yourself falling into a habit of emotional eating to deal with the stress?
I learned something interesting a while back that helped make a connection in my brain. Stress raises cortisol levels. We knew that but here’s the thing I didn’t realize: When your cortisol level is high, you start craving carbs.

Here’s another interesting thing . . .

Did you know that eating sugar and starchy carbs raise your cortisol levels even higher?

So as cortisol goes up, it increases carb cravings, and after indulging in starchy or sugary carbs, guess what else follows suit with it? You start feeling emotionally crappy because you indulged. This contributes to the vicious cycle of emotional eating. Stress Away is especially useful to help with stress related eating. Another reason to use Stress Away during stressful times.

Add Stress Away to EFT for even more power to your Tapping sessions. Stress Away is an AWESOME oil to use along with EFT (Emotional Freedom Techniques)

Tap While You Gripe is one of my favorite ways to use EFT. It is a super simple technique. Just tap and tell the story. Focus on the negative feelings and tap and talk it through.

Example: While tapping through the points, say whatever you are feeling: “I am so stressed. This Covid thing is so scary! So many strange things going on in the world. It’s affecting the economy and income. Are we going to be able to stay healthy? Stuck at home. Wearing masks. So stressed. I just want to watch movies and eat CARBS! That’s making more stress!! So angry! So stressed! …”

Tap through the points and pour out your feelings. Keep going until you feel better. Once you have released enough of the negative feelings, switch to positive. End with some thoughts on strength and confidence or anything positive you want to feel.

Don’t get too worried about the exact wording you use or what order of points to tap. You don’t even really need to say the words out loud. Just focus on the negative emotion you want to clear. Keep talking (or thinking) and tapping.

EFT Points:
KC = Karate Chop
EB = Beginning of the Eye Brow
SE = Side of the Eye
UE = Under the Eye
UN = Under the Nose
Ch = Chin
CB = Beginning of the Collar Bone
UA = Under the Arm
WR = Inside of Wrists
TH = Top of Head

You can also tap the fingertip points. Each finger can be tapped at the base of the nail.

Order Young Living Essential Oil Stress Away Blend



Stress Away With EFT Tapping



Add Stress Away to your Diffuser Jewelry


Abundance Oil and EFTAbundance oil blend is my favorite oil of all Young Living’s oils. Abundance Oil blend is the reason I am a distributor with Young Living Essential Oils. It is a very uplifting oil that smells wonderful, but Abundance oil blend also attracts abundance. I have seen it over and over in my life and especially in my business.

Abundance Oil is one that we really need, especially in the stressful times we are living and the economy worries many people are feeling.

If you are familiar with the Law of Attraction, you know that what you focus on you attract more of. When you worry and stress over the economy, you hinder the abundant energy you have in your body. That makes it almost impossible to build a business or attract any kind of abundance.

I have seen the Law of Attraction working from both sides. Years ago, I went through a time where I was desperate to generate enough income to just make ends meet. I was in a sales job with a home cleaning system where I had to visit people’s home to demonstrate the cleaner and only got paid when I sold one. It seemed as though I couldn’t sell one if my life depended on it. Actually, my financial life did depend on it.

The owner of the company came with me on some presentations to see what I was doing wrong. When we were leaving a home presentation, she said, “I don’t understand why you aren’t selling anything, you are really good!”

I didn’t understand the Law of Attraction back than but I do today. The reason I couldn’t make any sales is because I had an energy vibration of desperation. I desperately needed a sale.

I was radiating that desperate energy. People could feel it. I didn’t realize I was affecting people with my desperate energy.

Here is another example – Around that same time my husband and I were traveling and doing art shows for our jewelry designs. Mark, my husband, made flameworked glass beads and I did copper enamel designs. We put them together with gemstones and made beautiful works of wearable art.

We won several best of show awards with our designs and even drew crowds with Mark demonstrating glass bead making over a flame, but making enough money to create a living was a real struggle. We would often just cover show expenses.

Oh how I wish I had known about Abundance oil back then! Well, today I am so very grateful for Abundance oil blend. It is, hands down, my favorite oil. I use it EVERY DAY. By using Abundance oil, I become like a magnet attracting abundance. I would never consider touching anything business related without using Abundance oil first.

Abundance is a blend that raises your energetic vibration to attract greater prosperity into your life. It is an oil blend that is "created to enhance the frequency of the harmonic magnetic energy field that surrounds us. This higher frequency creates the "law of attraction," a harmonic magnetic energy field around oneself.

How To Use Abundance Oil Blend

Use Abundance Oil blend first thing in the morning to get a good energy for the day, then use it whenever you feel the need for an abundant lift. Put 2 or 3 drops in your hands and rub together. Inhale deeply.

Use Abundance Oil before doing anything business related.

Add a few drops of Abundance Oil to cleaning water, especially when cleaning your office.

Diffuse it in your home office.

Put Abundance Oil on before paying bills.

Use Abundance Oil With EFT.

Abundance oil is wonderful used with EFT. An example of an EFT session below on worries about the economy. You could also use Peace & Calming for the first part of the tapping script while you focus on negative emotions, then shift to Abundance Oil and focus on more positive abundance attracting energy.

Add a couple drops of Essential Oil to your fingertips before you begin tapping.

Even though I am afraid because of the economy, I deeply and completely love and accept myself.
Even though the news is full of depressing things about the economy and people losing their jobs, I choose to accept myself and release my fears.
Even though I am worried about how will we will pay all our bills during this worrisome time, I choose to accept myself and release my fears.

This economy is so scary.
I am afraid there isn’t enough income these days of quarantine.
The news is full of scary things.
So stressful.
I have bills to pay and obligations to meet.
I am feeling all this stress.
Stress and worry.
What if this gets worse?
I can’t help but to worry about the future.
I’m a little afraid there is no hope.
Feeling stress and fear.
OK, I know these negative thoughts only feed the fear.
I choose to shift to a better energy.
Negative thoughts and feelings block abundance.
I am choosing a better energy.
I am releasing the fear about the economy.
We have been through bad economy before.
Releasing negative emotions about the economy.
Releasing the fear that there is not enough money.
Release and let go of fears about income.
Releasing fears about the economy.
Letting go of the fear that there will never be enough.
I am releasing the fear that I won’t be able to pay my bills.
Letting go of the stress.
I am releasing all my fears about the economy.

I choose to feel calm and safe.
I feel confident in my ability to attract the income I need.
I choose to feel excited about the opportunity that this economy is creating.
This is a great time to work on my Side Hustle with my Young Living Business.

I am confident there are plenty of people who want to supplement their income.
Some of those would love to join me.
We can do this together.
I choose to feel comfortable and full of expectation in any economy.
No matter what is happening around me,
I choose to be calm and in peace.
I am strong.
I am confident.
I am peaceful.
I am attracting abundance, no matter what the economy is like.

Take a deep breath.

Click the link for More on EFT and how to use it.
 

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Young Living Abundance Oil For Law of Attraction and EFT

 

 

 

 

A lot of people struggle with weight management. It’s so easy to grab a tasty snack when you have a stressful or busy day, but that doesn’t help you reach those goals. This is the time of year people set goals to make changes like exercise more, eat healthier and drop a few pounds.

Emotional Freedom Techniques or EFT along with essential oils can be a support when you are working on fitness and weight management goals. Emotional Freedom Techniques is a form of psychological acupressure. With EFT you are tapping on various acupuncture meridian points while you focus on a negative issue you would like to change. Add a couple drops of essential oils to your fingertips before you begin tapping through the points and EFT is even more amazing.

Tap While You Gripe is one of my favorite ways to use Emotional Freedom Techniques. It is a super simple technique. Just talk and tap through the EFT points.

There are times when you have had a high stress day and are at risk for emotional eating and snacking. Sometimes it helps to talk it over with someone. Talking and venting your feelings can be helpful. Why not try tapping while you are talking or THINKING about the issue that is bothering you. Just tap and tell the story. You can talk to a real person or pretend there is someone you are talking to.

Don’t get too worried about the exact wording you use or what order of points to tap. You don’t even need to say the words out loud. Just focus on the negative emotion you want to clear. Keep talking or thinking and tapping.

I use the Tap While You Gripe technique all the time, especially if I am really upset about something but I don’t know where to start. When you start tapping and talking, things will come to mind. Just keep tapping and expressing anything you are feeling until you have poured it all out. Focus on whatever you want to say about the negative, then SHIFT to the positive side. What you WANT.

Using Essential Oils & EFT To Support Weight Management Goals
The EFT Points:

KC = Karate Chop
EB = Beginning of the Eye Brow
SE = Side of the Eye
UE = Under the Eye
UN = Under the Nose
Ch = Chin
CB = Beginning of the Collar Bone
UA = Under the Arm
WR = Inside of Wrists
TH = Top of Head

You can also tap the fingertip points. Each finger can be tapped at the base of the nail.

Here are a few oils and ideas for supporting fitness goals:

Stress Away – This one is great for calming after a stressful, hectic, busy day. Put Stress Away on fingertips and start tapping about why you feel stressed. Sometimes I just tap about the desire to have a carby snack. “I know I want some chips but I know it’s not really going to help. . . ” Keep going with whatever you feel until the desire passes.

Peace & Calming – Another great one for calming after a stressful day.

Release – This one is good for releasing anger. If someone makes you angry or irritated, tapping with Release essential oil blend can help you release the anger or irritation of whatever it was that happened. Some days you just feel angry and don’t really know why. Put release on your fingertips and tap through the points saying, “I’m feeling angry (or irritated, annoyed or whatever). I choose to release the anger. I am releasing this anger. . . ” If you know the specific reason why you are feeling angry, tap on that first, then, tap while saying “I am releasing this anger. . . ” Use whatever negative emotion you want to release.

Motivation – Motivation oil blend is another one of my favorites. Just as the name implies, it energizes and motivates. I love this oil whenever I am having trouble getting motivated to do any task. Motivation oil is wonderful before exercise but also on days when you don’t feel motivated to stick to healthy eating habits.

Using Motivation oil and EFT For lack of motivation when you are not motivated to exercise. You could start tapping and say: “I am not motivated to exercise but I know I will feel great after I do it. . .” OR “I am not motivated to eat healthy today but I know I will feel better if I stick to my plan. . .”

Acceptance – This oil blend encourages feelings of self-worth and acceptance. This can feel difficult because we tend to beat up on ourselves when there are extra pounds we are wanting to release. You might be thinking, “I don’t like these extra pounds and I don’t want to accept them.” Accepting is not does not mean you want to keep the pounds. It just means that you love and accept yourself enough to take really GOOD care of your body and show it the love it deserves.

First, before you can really make changes, it is important to accept yourself and know you are worthy of success in whatever you goal you are working toward. Accept and love yourself enough to take better care of yourself through the process of getting to the goal.

Transformation – This is a good oil for focusing on the changes you want to make. Visualize yourself moving forward and reaching your goal. Focus on the positive thing you are working toward and see yourself achieving it.

Envision – Same thing! Focus on the changes you want to make. Visualize yourself already successful and doing the things that cause success. Focus on the positive thing you are working toward and SEE yourself achieving it.
Daily visualization is really important for achieving your goals. You need to see it in your mind’s eye to be able to achieve it.
Use Envision along with visualization. You can also use the Tap While You Visualize technique. Just close your eyes and think visualize reaching your goal. Get as detailed as possible in your thinking. Tap through the EFT points while you are visualizing.

There are other essential oil blends that would also be helpful. If an oil or oil blend feels right for whatever your situation at the moment, go with it. 😉

EFT Points


Valor essential oil blend from Young Living is one of my favorite oils. I use it every day with EFT. This week I had to make a trip to the dentist office which is something I have avoided like the plague. To say the dentist terrifies me is a gross understatement. Sometimes we have to face our fears. I broke the crown of a really old root canal and it needed to be fixed. It turned out that the remaining part was split so badly that the tooth couldn’t be saved and I had to have it surgically removed.


EFT and Valor Essential OilTime to put Valor Oil and EFT to the test. All I can say is WOW! I used Valor along with two EFT audio sessions I had bought from Brad Yates quite some time ago. I had bought several of Brad’s eTappings for abundance but I bought the dentist tapping sessions because I knew I had a fear of the dentist and I knew I would someday be thankful I did. I saved the EFT audio sessions and never used them until this week.


People are always asking me if EFT really works or is it something that I just hope will work. I know it works because several years ago I released my fear of flying. Having that fear gone is really nice. Now when I get on planes I have no fear. I actually enjoy it.


I used the EFT and Valor Oil the night before my dental appointment. I slept like a baby and had no worries or stress. I repeated the EFT sessions again the next morning as I was getting ready to go. Feeling AWESOME and no stress. I felt calm all the way, even in the dentists chair as he was getting ready to start working on me.


This experience was a true test for me. I have known the power of EFT for quite some time but the removal of intense fear of the dentist drives the point home even stronger.


Valor Oil blend is for courage and is one of the best oils to use with EFT. To use an essential oil to enhance your EFT sessions, put a couple drops of essential oil on your fingertips before you begin tapping the EFT points.



The Law of Attraction is an amazing energy. It is always at work. We attract whatever matches the energy or vibrations we are sending out or radiating. If we have a fearful energy because we are listening to the news and hearing about how bad the economy is, we will attract negative things. It becomes more difficult to attract the abundance we want in our life.

I have been using Young Living Abundance oil for many years. It was the essential oil I used when I got started in with Young Living in 1997 and it is the reason I am building a business with Young Living Essential Oils today.

Young Living Abundance Essential Oil Blend
Abundance oil raises your energy to a more attracting energy. It also is very mood uplifting. Abundance is a wonderful oil to enhance the Law of Attraction. EFT is also a powerful tool to use along with the law of attraction. Put EFT and Abundance oil together and you have a really powerful tool to attract abundance.

Daily EFT can really set the tone for your abundance energy as you set about to do the daily tasks in your business. Not only does EFT help remove fears but it also enhances the law of attraction.

If you are in any kind of business, you need to have a good energy that attracts abundance and success. This good abundant energy is needed in all aspects of our life, not just business. We can be abundant in all kinds of ways. When we have a good positive energy, we have a better mood and things just seem to work better. We have more fun in our life. Abundance overflows into all areas of our life.

The EFT tapping session in the video below is full of positive affirmations around attracting abundance. Put a couple drops of Abundance oil blend on your fingertips and begin tapping.

 

EFT Tapping Clip – I am A Magnet For Abundance & Success

Download the Printable Tapping Script: I am A Magnet For Abundance & Success EFT tapping script

Young Living Abundance Oil For Law of Attraction

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