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When you buy a Premium Starter Kit, I will  send you a Welcome Packet with reference materials and other tools and resources to help you get started.

Carrier oils are used to dilute essential oils prior to application. They carry the essential oils further into the tissue or help hold the essential oil topically. Carrier oils vary in thickness. Tired and overworked muscles respond best when the essential oils penetrate deep into the tissue. For this application, choose a lighter viscosity carrier oil.

If applying to someone with sensitive skin, use a medium viscosity carrier oil to slow down the rate of absorption.

The really thick oils can be used as a barrier.

Carrier oils from Light Viscosity to Barrier:

Sunflower Oil
Fractionated Coconut Oil
Sweet Almond Oil
Young Living V-6 Enhanced Vegetable Oil Complex
Red Raspberry Seed Oil
Grapeseed Oil
Jojoba Oil
Olive Oil
Avocado Oil
Balms and Salves – Coco Butter, Shea Butter Coconut Oil.

Five Easy Steps to Blending Essential Oils

Decide on the purpose or reason that you’re creating the blend.
Choose the application method – bath, diffusion, compress, massage etc.
If necessary get the supplies you need (like V-6 Enhanced Vegetable Oil Complex or diffuser etc.)

Select 3 – 5 essential oils that will work together to accomplish your purpose.

Choose the dosage or concentration level of the oils you need – for the method you want.

Carrier Volume 1% EO 2% EO 4% EO
1/2 Ounce (1 TBS) 3 Drops 6 Drops 12 Drops
1 Ounce (2 TBS) 6 Drops 12 Drops 24 Drops

1% is great for kids and the elderly
2% is great for all over body lotion type application
4% is great for concentrated area of massage

Add the oils to your carrier oil or lotion or to your bath (usually 8 – 10 drops) or whatever method you chose – and enjoy!

Other things to remember:

• Only add 1 oil to a “ready made blend”.
• Use only 3 – 5 oils to make your own blend.
• Blend just one drop at a time. One drop can make a big difference.
• Write down what you do – so you avoid making mistakes twice and also so that you can recreate what you like.
• Blend in small quantities so that you don’t have a big batch of something you hate. Once your blend is perfected
you may go ahead and make larger quantities.
• Mix your oils in a glass container.
• Have FUN! Let imagination and your nose guide you.

fudge
Ingredients
1/2 cup coconut butter
1 over-ripe banana
1/8 tsp salt
2 tbsp Young Living Blue Agave Natural Sweetener or Yacon Syrup – or pinch uncut stevia
1/4 cup cacao or cocoa powder
1/2 tsp pure vanilla extract

Optional:
2 drops Young Living Peppermint Vitality Essential Oil
Or
2 drops Young Living Cinnamon Vitality Essential Oil
Or
2 drops Young Living Ginger Vitality Essential Oil

Instructions
Melt coconut butter. Combine all ingredients in a food processor. Smooth the fudge into a container or candy molds. Place in the fridge for a few hours, or freeze for a few minutes. You can freeze it for longer periods of time; just be sure to thaw at least 15-20 minutes prior to eating.

Order Young Living Vitality Essential Oils

Getting ready to go to Young Living Convention and then onward for our summer vacation. Traveling and sleeping in hotels is usually a challenge for me. I sleep better in my own bed. I guess it is partly the excitement of travel, new things learned at the Young Living Convention and a bed I am not used to. I have a hard time getting settled down for a good night’s sleep.


lavender-tangerine-essential-oils
I have a special evening tea I like to drink in the evening while reading or watching a bit of TV before bedtime.


Travel Time Relaxing Tea
1 Celestial Seasonings Sleepytime Tea bag
2 drops Young Living Lavender Vitality Essential Oil
3 drops Young Living Tangerine Vitality Essential Oil


Steep tea bag in cup of hot water. Add Lavender and Tangerine essential oils. Enjoy with a good book.

OH MY! I love ginger flavored anything. I use ginger in soups, stir fry and smoothies. I decided to try Ginger Infused Slique Tea. YUM! It’s my new favorite iced tea recipe


ginger-infused-Slique-Tea
Ginger Infused Slique Iced Tea
2 Slique Tea bags
Ginger root about 2 inches long
32 ounces of boiling water
2 drops Young Living Ginger Vitality essential oil

Directions
Slice ginger root into thin slices. Place Add 2 Slique Tea Bags and ginger root into infusion compartment in tea infuser. Let the teabags and ginger infuse for several hours. I infused mine overnight. Remove tea bags and add in Ginger essential oil. Add 2 teaspoons of Agave syrup if you desire sweetness. Stir and pour into ice filled glasses.


slique-tea
Slique Tea contains jade oolong tea leaves, sought after for their rich aroma and powerful antioxidant content. These leaves are handpicked from the high mountain regions of Taiwan, known for producing some of the world’s finest teas. All of these ingredients are enhanced with 100% pure therapeutic-grade Arabian frankincense powder, an exclusive ingredient from Young Living’s distillery in Salalah, Oman.


Order Slique Tea and other Slique Products

Have you tried Young Living’s super green, super rich nutrient supplement MultiGreens? Once you try it you will never want to go without it.

MultiGreens provides a wide spectrum of nutrients that help support your healthy body. MultiGreens is made with spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and therapeutic-grade essential oils.

Spirulina – is rich in concentrated protein, magnesium and chlorophyll. Barley grass is considered the most nutritional of the green grasses.

Barley Grass – an antioxidant that is rich in minerals. Barley grass is one of the most powerful alkaline foods that you can put in your body as a supplement.

Bee Pollen is high protein and loaded with vitamins and minerals, including potassium, calcium, magnesium, zinc, manganese, copper, and B vitamins.

Eleuthero – often referred to as Siberian ginseng. Supports energy and a healthy immune system

Pacific Kelp – Contains nutrients to support a healthy endocrine system.

L-argenine – an amino acid that supports circulation in the small capillaries of tissues, allowing greater nutrient absorption.

L-cyctine – an amino acid that supports healthy liver and hair.

L-tyrosine supports the formation of neurotransmitters, such as dopamine and serotonin.

Choline bitartrate – supports a healthy liver

MultiGreens has spirulina which is 58 times richer in organic Iron than raw spinach and 28 times richer than raw beef liver! Filled with Beta Carotene (Pro Vitamin A), Spirulina is 25 times richer than raw carrots. It contains a spectrum of every natural antioxidant known, including: the antioxidant vitamins B-1 and B-6; the minerals zinc, manganese and copper; the amino acid methionine; and the superantioxidants beta-carotene, vitamin E and trace element selenium.

Spirulina is also nature’s richest whole-food source of Gamma Linolenic Acid (GLA). Its oils are 3 times richer in GLA than evening primrose oil. Studies have indicated that GLA helps lower blood cholesterol and high blood pressure and eases such conditions as arthritis, premenstrual pain, eczema and other skin conditions.

The combination of Spirulina and Barley grass separates MultiGreens from other green supplements, but that is not why Young Living’s MultiGreens is the super supplement of green food supplements. What makes MultiGreens so special is Essential Oils!

Clinical experience has shown that before putting essential oils in MultiGreens, there was a 42% blood absorption in 24 hours. After adding essential oils to MultiGreens, blood absorption increased to 64% in 30 minutes and 86% in one hour. The conclusion is that the cells were now receiving nutrients that they had previously not been able to assimilate. (Essential Oils Desk Reference, 6th Edition, p. 267)

Young Living’s MultiGreens is the only super “green food” supplement containing the essential oils of Melissa, Lemon, Lemongrass and Rosemary. There is simply no other product that can compare itself to MultiGreens on the market today.

Experience with MultiGreens
“I just wanted to put in my 2 cents on MultiGreens…
Being in the natural healing field for nearly 30 years, I’ve seen hundreds, and probably thousands of different products. MultiGreens is my favorite of all of them. Why? I take 3 – 5 MultiGreens every morning, and sometimes again in the afternoon (when I remember) and I have the most amazing stamina level all day…

I just hate those “zippy” products that rev you up, and then drop you down. MultiGreens just makes me feel productive all day, and I never get that fatigued feeling…

And guess what! My friend, Linda told me several months ago that she’s been taking MultiGreens every night for a better night’s sleep! That was a surprise because I would have thought it would keep her up. So I tried it, now I take 1 – 3 every night before I go to bed, and I swear, it has improved my sleep, and I think it has even enhanced my dreaming.” — Vicki Opfer

CLICK HERE To order MultiGreens, click the “How to Order” tab above.

TO Purchase the Essential Oils Premium Starter Kit, become a Young Living Member by CLICKING HERE.