tomato-basil-soup
Yield: 6 servings

Ingredients

3 pounds ripe tomatoes, halved
1/4 cup plus 3 tablespoons olive oil
1 tablespoon salt
2 medium yellow onions, chopped
6 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
1 28-oz. can diced tomatoes
3 cups fresh basil leaves, packed
2 drops Young Living Basil Vitality essential oil
1 drop Young Living Black Pepper Vitality essential oil
1 drop Young Living Thyme Vitality essential oil
4 cups chicken or vegetable broth

Directions

Preheat your oven to 400 degrees. Place the halved tomatoes in a medium bowl then pour 1/4 cup olive oil and salt over them and stir to combine. Spread the tomatoes in a single layer on a foil-lined baking sheet and roast in the oven for 45 minutes. After roasting, remove the tomatoes from the oven and set aside.

Place the remaining 3 tablespoons of olive oil in a large stockpot over medium heat until shimmering. Add the onions and sauté until they start to brown, about eight minutes. Add garlic and sauté for one additional minute. Add the roasted tomatoes (including any liquid from the baking sheet), red pepper flakes, canned tomatoes with their juice, fresh basil leaves, and chicken or vegetable broth. Bring all the ingredients to a boil and simmer uncovered for 45 minutes. Stir the essential oils into the soup and let cool slightly. Puree in batches in a blender until smooth or use an immersion blender in the pot. Adjust your seasonings to taste, serve warm, and enjoy!

Order Young Living Vitality Essential Oils

Getting ready to go to Young Living Convention and then onward for our summer vacation. Traveling and sleeping in hotels is usually a challenge for me. I sleep better in my own bed. I guess it is partly the excitement of travel, new things learned at the Young Living Convention and a bed I am not used to. I have a hard time getting settled down for a good night’s sleep.


lavender-tangerine-essential-oils
I have a special evening tea I like to drink in the evening while reading or watching a bit of TV before bedtime.


Travel Time Relaxing Tea
1 Celestial Seasonings Sleepytime Tea bag
2 drops Young Living Lavender Vitality Essential Oil
3 drops Young Living Tangerine Vitality Essential Oil


Steep tea bag in cup of hot water. Add Lavender and Tangerine essential oils. Enjoy with a good book.

OH MY! I love ginger flavored anything. I use ginger in soups, stir fry and smoothies. I decided to try Ginger Infused Slique Tea. YUM! It’s my new favorite iced tea recipe


ginger-infused-Slique-Tea
Ginger Infused Slique Iced Tea
2 Slique Tea bags
Ginger root about 2 inches long
32 ounces of boiling water
2 drops Young Living Ginger Vitality essential oil

Directions
Slice ginger root into thin slices. Place Add 2 Slique Tea Bags and ginger root into infusion compartment in tea infuser. Let the teabags and ginger infuse for several hours. I infused mine overnight. Remove tea bags and add in Ginger essential oil. Add 2 teaspoons of Agave syrup if you desire sweetness. Stir and pour into ice filled glasses.


slique-tea
Slique Tea contains jade oolong tea leaves, sought after for their rich aroma and powerful antioxidant content. These leaves are handpicked from the high mountain regions of Taiwan, known for producing some of the world’s finest teas. All of these ingredients are enhanced with premium grade Arabian frankincense powder, an exclusive ingredient from Young Living’s distillery in Salalah, Oman.


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Have you tried Young Living’s super green, super rich nutrient supplement MultiGreens? Once you try it you will never want to go without it.
MultiGreens Super Supplement
MultiGreens provides a wide spectrum of nutrients that help support your healthy body. MultiGreens is made with spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and premium grade essential oils.

Spirulina – is rich in concentrated protein, magnesium and chlorophyll. Barley grass is considered the most nutritional of the green grasses.

Barley Grass – an antioxidant that is rich in minerals. Barley grass is one of the most powerful alkaline foods that you can put in your body as a supplement.

Bee Pollen is high protein and loaded with vitamins and minerals, including potassium, calcium, magnesium, zinc, manganese, copper, and B vitamins.

Eleuthero – often referred to as Siberian ginseng. Supports energy and a healthy immune system

Pacific Kelp – Contains nutrients to support a healthy endocrine system.

L-argenine – an amino acid that supports circulation in the small capillaries of tissues, allowing greater nutrient absorption.

L-cyctine – an amino acid that supports healthy liver and hair.

L-tyrosine supports the formation of neurotransmitters, such as dopamine and serotonin.

Choline bitartrate – supports a healthy liver

MultiGreens has spirulina which is 58 times richer in organic Iron than raw spinach and 28 times richer than raw beef liver! Filled with Beta Carotene (Pro Vitamin A), Spirulina is 25 times richer than raw carrots. It contains a spectrum of every natural antioxidant known, including: the antioxidant vitamins B-1 and B-6; the minerals zinc, manganese and copper; the amino acid methionine; and the super-antioxidants beta-carotene, vitamin E and trace element selenium.

Spirulina is also nature’s richest whole-food source of Gamma Linolenic Acid (GLA). Its oils are 3 times richer in GLA than evening primrose oil. Studies have indicated that GLA helps lower blood cholesterol and high blood pressure and eases such conditions as arthritis, premenstrual pain, eczema and other skin conditions.

The combination of Spirulina and Barley grass separates MultiGreens from other green supplements, but that is not why Young Living’s MultiGreens is the super supplement of green food supplements. What makes MultiGreens so special is Essential Oils!

Clinical experience has shown that before putting essential oils in MultiGreens, there was a 42% blood absorption in 24 hours. After adding essential oils to MultiGreens, blood absorption increased to 64% in 30 minutes and 86% in one hour. The conclusion is that the cells were now receiving nutrients that they had previously not been able to assimilate. (Essential Oils Desk Reference, 6th Edition, p. 267)

Young Living’s MultiGreens is the only super “green food” supplement containing the essential oils of Melissa, Lemon, Lemongrass and Rosemary. There is simply no other product that can compare itself to MultiGreens on the market today.

Experience with MultiGreens
“I just wanted to put in my 2 cents on MultiGreens…
Being in the natural healing field for nearly 30 years, I’ve seen hundreds, and probably thousands of different products. MultiGreens is my favorite of all of them. Why? I take 3 – 5 MultiGreens every morning, and sometimes again in the afternoon (when I remember) and I have the most amazing stamina level all day…

I just hate those “zippy” products that rev you up, and then drop you down. MultiGreens just makes me feel productive all day, and I never get that fatigued feeling…

And guess what! My friend, Linda told me several months ago that she’s been taking MultiGreens every night for a better night’s sleep! That was a surprise because I would have thought it would keep her up. So I tried it, now I take 1 – 3 every night before I go to bed, and I swear, it has improved my sleep, and I think it has even enhanced my dreaming.” — Vicki Opfer

CLICK HERE To order MultiGreens.


MultiGreens Super Supplement


More and more people are looking to natural health products as a way to support a healthy body. We are all interested in preserving our health. We try to eat right, get plenty of rest and exercise and use natural health supplements. With all our efforts on natural health, many times people overlook one area of health that can be a serious hazard to their health.

Products that your family use every day contain ingredients that studies have linked to serious health issues.

WHAT YOU DON’T KNOW CAN HURT YOU!

The solution is as simple as reading the labels on your personal care products and replacing them with safe ones.

One of the worst and most widespread of these dangerous ingredients is sodium lauryl sulfate (SLS). SLS is absorbed through the skin and retained in the brain, heart and liver. Studies show that SLS also affects other areas in the body, such as your child’s still developing eyes. SLS has been shown to retard the proper development of eye tissues, cause cataracts, slow the healing of other eye problems and even cause blindness. SLS doesn’t even have to get in the eyes to cause eye damage. It does as much harm when it is absorbed through the skin.

Many so called “natural” products also have SLS as an ingredient. They may have a label that says, “100% natural ingredients.” Just because it says natural, doesn’t mean it’s good to put on your body. Poison ivy is natural, but I sure don’t want that on my skin.

The intended use of SLS is as an ingredient car wash soaps, engine degreaser and garage floor cleaner.

According to the Material Safety Data Sheet for SLS, exposure can lead to a burning sensation, coughing, wheezing, laryngitis, shortness of breath, headache, nausea and vomiting. It also specifically warns that SLS may be harmful if absorbed through the skin and that prolonged or repeated exposure should be avoided.
(The federal government requires a Material Safety Data Sheet for any hazardous chemical.)

Whenever I write an article on toxic ingredients in personal care, I always get a few people emailing me with why I am wrong about ingredients in shampoo. Let me ask you, if sodium lauryl sulfate is so safe, why does the Material Safety Data Sheet say to wear rubber suit, goggles and gloves when handling? Why all the warnings about liver damage and a long list of other issues?

The dangers of SLS are no secret to the medical community. In fact SLS is used as a skin irritant in medical labs. Scientists use it to purposely harm the skin in order to test healing agents.

Sodium lauryl sulfate is used in most shampoos and toothpaste. Go to the grocery store and try to find shampoo or toothpaste that does not have sodium lauryl sulfate or sodium laureth sulfate in it.

Does your toothpaste have this FDA required poison warning label?

“Keep out of the reach of children under 6 years of age. If you accidentally swallow more than used for brushing, seek professional assistance or contact a poison control center immediately.”

You may have to search to find the warning because the companies try to hide it under the ingredients list. The warning may be on the box which you throw away and didn’t even notice it.

Did you know that the fastest way into the bloodstream is under the tongue? Nutrients as well as poison can be absorbed directly into the bloodstream through the dense network of blood vessels lining the mucous membrane of the mouth.

According to the PHYSICIANS DESK REFERENCE MANUAL, oral delivery is 10 times more efficient than anything that is swallowed. This is because ingredients enter the blood stream directly and are not filtered and broken down by the liver and digestive organs.

Do you really want poisons in the products you & your family use?

Besides the sodium lauryl sulfate, there is enough fluoride in a 4 oz tube of most brands of toothpaste to kill a small child. What’s worse is that scientists are now linking fluoride to dental deformity, arthritis and allergic reactions.

Another ingredient to avoid – propylene glycol, is found in most moisturizers and is commonly used as a humectant (additive to keep products moist) & a preservative. It sounds innocent enough but did you know it’s also a main ingredient in antifreeze, brake fluid, deicers, latex paint and laundry detergent?

It is supposed to make the skin feel smooth. While it may appear to moisturize the skin’s surface, it actually steals moisture from the under layers of the skin.

Propylene glycol is not only ineffective, it’s dangerous. It is derived from petroleum products.

The Material Safety Data Sheets on propylene glycol – warns against contact with eyes, skin and clothing. It also says inhalation can cause irritation of nasal passages. Ingestion can cause nausea, vomiting and diarrhea. Over exposure to propylene glycol can cause liver abnormalities and kidney damage.

Did You Know?

Over 800 of the chemicals available for use in cosmetics have been reported to the government as harsh chemical substances. – The National Institute of Occupational Safety & Health

There are safe products out there. Young Living has a line of safe personal care products without the harsh chemicals, but added benefit of essential oils.

It’s easy to get started right away. Just Click HERE to start shopping with Young Living Essential Oils.