Getting ready to go to Young Living Convention and then onward for our summer vacation. Traveling and sleeping in hotels is usually a challenge for me. I sleep better in my own bed. I guess it is partly the excitement of travel, new things learned at the Young Living Convention and a bed I am not used to. I have a hard time getting settled down for a good night’s sleep.
I have a special evening tea I like to drink in the evening while reading or watching a bit of TV before bedtime.
Travel Time Relaxing Tea
1 Celestial Seasonings Sleepytime Tea bag
2 drops Young Living Lavender Vitality Essential Oil
3 drops Young Living Tangerine Vitality Essential Oil
Steep tea bag in cup of hot water. Add Lavender and Tangerine essential oils. Enjoy with a good book.